Cynthia Ledesma Cynthia Ledesma

03-04-2015 8:11 PM

03-04-2015 8:11 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


Result

1740 lbs | Rx'd 60 lbs

Result

1740 lbs | Rx'd 60 lbs

Notes

Able to do all reps, but form didn't feel right toward the end.

Notes

Able to do all reps, but form didn't feel right toward the end.

Community

Community


Stats

WOD Count

254th

Level

38

Avg Power Output

11.9 (ft*lbs)/sec (+0.3)

Training Days

24 (2024)

History

7

Workout

Personal Record

Deadlift PR

2 @ 155 lbs 💣

Stats

WOD Count

254th

Level

38

Avg Power Output

11.9 (ft*lbs)/sec (+0.3)

Training Days

24 (2024)

History

7

Workout

Personal Record

Deadlift PR

2 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,097 Reps (+12)

History (7)

History (7)

1 / 7
0 Comments

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