Cynthia Ledesma Cynthia Ledesma

10-20-2014 4:12 AM

10-20-2014 4:12 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 140 lbs

Level 18

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 150 lbs

Level 23

Sets

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 135 lbs

Level 16

2 Deadlifts | 140 lbs

Level 18

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 145 lbs

Level 20

2 Deadlifts | 150 lbs

Level 23

Result

1700 lbs | Rx'd 100 lbs

Result

1700 lbs | Rx'd 100 lbs

Notes

PR!! Felt good...

Notes

PR!! Felt good...

Community

Community

Stats

WOD Count

171st

Level

35

Avg Power Output

11.6 (ft*lbs)/sec (+0.6)

Training Days

83 (2024)

History

7

Stats

WOD Count

171st

Level

35

Avg Power Output

11.6 (ft*lbs)/sec (+0.6)

Training Days

83 (2024)

History

7

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

792 Reps (+12)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cynthia Ledesma. start your free trial