Liz Ibarra Liz Ibarra

09-02-2014 2:39 AM

09-02-2014 2:39 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 255 lbs

Level 86


Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 255 lbs

Level 86


Result

2960 lbs | Rx'd 140 lbs

Result

2960 lbs | Rx'd 140 lbs

Notes

Felt good...got pretty heavy. Used switch grip the whole time.

Notes

Felt good...got pretty heavy. Used switch grip the whole time.

Community

Community


Stats

WOD Count

361st

Level

94

Avg Power Output

20.1 (ft*lbs)/sec (+0.8)

Training Days

106 (2024)

History

8

Stats

WOD Count

361st

Level

94

Avg Power Output

20.1 (ft*lbs)/sec (+0.8)

Training Days

106 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,623 Reps (+12)

History (8)

History (8)

1 / 8
0 Comments

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