Liz Ibarra Liz Ibarra

10-10-2014 5:32 PM

10-10-2014 5:32 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 255 lbs

Level 86


2 Deadlifts | 255 lbs

Level 86


Sets


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 245 lbs

Level 82


2 Deadlifts | 255 lbs

Level 86


2 Deadlifts | 255 lbs

Level 86


Result

2980 lbs | Rx'd 20 lbs

Result

2980 lbs | Rx'd 20 lbs

Notes

Felt good... next time start 255 at round 4.

Notes

Felt good... next time start 255 at round 4.

Community

Community


Stats

WOD Count

382nd

Level

94

Avg Power Output

20.2 (ft*lbs)/sec (+0.1)

Training Days

121 (2024)

History

8

Stats

WOD Count

382nd

Level

94

Avg Power Output

20.2 (ft*lbs)/sec (+0.1)

Training Days

121 (2024)

History

8


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,680 Reps (+12)

History (8)

History (8)

1 / 8
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