Sets
1 Front Squat | 160 lbs
1 Front Squat | 160 lbs
1 Front Squat | 165 lbs
1 Front Squat | 165 lbs
1 Front Squat | 170 lbs
1 Front Squat | 170 lbs
2 Push Jerks | 160 lbs
2 Push Jerks | 160 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 170 lbs
1 Split Jerk | 160 lbs
1 Split Jerk | 160 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 170 lbs
Sets
1 Front Squat | 160 lbs
1 Front Squat | 160 lbs
1 Front Squat | 165 lbs
1 Front Squat | 165 lbs
1 Front Squat | 170 lbs
1 Front Squat | 170 lbs
2 Push Jerks | 160 lbs
2 Push Jerks | 160 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 165 lbs
2 Push Jerks | 170 lbs
2 Push Jerks | 170 lbs
1 Split Jerk | 160 lbs
1 Split Jerk | 160 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 170 lbs
1 Split Jerk | 170 lbs
August 27, 2014 4:39 PM
3960 lbs | 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'd
1774th WOD
Result
Result
3960 lbs | 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, 170 lbs, 160 lbs, 160 lbs, 165 lbs, 165 lbs, 170 lbs, and 170 lbs | Rx'dNotes
FS + 2 PJ + SJ complex OTM.
Notes
FS + 2 PJ + SJ complex OTM.
Stats
WOD Count
1774th
Level
-
Work Performed
9,368 ft*lbs
Training Days
143 (2024)
History
3
Stats
WOD Count
1774th
Level
-
Work Performed
9,368 ft*lbs
Training Days
143 (2024)
History
3
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Milestone Reached
Shoulder-to-Overhead
8,000 Reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,969 Reps (+6)Milestone 2,100
Front Squat
1,901 Reps (+6)Milestone 8,250
Shoulder-to-Overhead
8,005 Reps (+18)Milestone 3,500
Jerk
3,454 Reps (+18)History (3)
History (3)
