Scott Melendrez Scott Melendrez

08-19-2014 5:10 PM

08-19-2014 5:10 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 125 lbs

Level 16


2 Push Press | 125 lbs

Level 16


2 Push Press | 125 lbs

Level 16


Sets


2 Push Press | 115 lbs

Level 12


2 Push Press | 125 lbs

Level 16


2 Push Press | 135 lbs

Level 23


2 Push Press | 125 lbs

Level 16


2 Push Press | 125 lbs

Level 16


2 Push Press | 125 lbs

Level 16


Result

1500 lbs | Rx'd

Result

1500 lbs | Rx'd

Notes

135 got heavy second time through and had to quickly drop back to 125. Shoulders felt like they had done over 100 TTB yesterday!

Notes

135 got heavy second time through and had to quickly drop back to 125. Shoulders felt like they had done over 100 TTB yesterday!

Community

Community


Stats

WOD Count

211th

Level

-

Avg Power Output

8.2 (ft*lbs)/sec

Training Days

134 (2024)

History

3

Stats

WOD Count

211th

Level

23

Avg Power Output

8.2 (ft*lbs)/sec

Training Days

134 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,105 Reps (+12)

Milestone 1,300

Push Press

1,182 Reps (+12)

History (3)

History (3)

0 Comments

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