Scott Melendrez Scott Melendrez

09-16-2014 9:15 PM

09-16-2014 9:15 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


Sets


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


Result

1590 lbs | Rx'd 40 lbs

Result

1590 lbs | Rx'd 40 lbs

Notes

Jeremy helped with form. Got 140 once after but not twice. Shoulders and legs felt a bit dead before the emom but it turned out alright.

Notes

Jeremy helped with form. Got 140 once after but not twice. Shoulders and legs felt a bit dead before the emom but it turned out alright.

Community

Community


Stats

WOD Count

238th

Level

-

Avg Power Output

8.7 (ft*lbs)/sec (+0.2)

Training Days

153 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

238th

Level

27

Avg Power Output

8.7 (ft*lbs)/sec (+0.2)

Training Days

153 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push Press

1,300 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,355 Reps (+12)

Milestone 1,500

Push Press

1,308 Reps (+12)

History (3)

History (3)

0 Comments

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