Scott Melendrez Scott Melendrez

09-02-2014 4:48 AM

09-02-2014 4:48 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 120 lbs

Level 14


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 130 lbs

Level 20


Sets


2 Push Press | 120 lbs

Level 14


2 Push Press | 125 lbs

Level 16


2 Push Press | 130 lbs

Level 20


2 Push Press | 135 lbs

Level 23


2 Push Press | 135 lbs

Level 23


2 Push Press | 130 lbs

Level 20


Result

1550 lbs | Rx'd 50 lbs

Result

1550 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

224th

Level

-

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

143 (2024)

History

3

Stats

WOD Count

224th

Level

24

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

143 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,198 Reps (+12)

Milestone 1,300

Push Press

1,194 Reps (+12)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial