btwb

Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

08-18-2014 10:24 AM

Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets

1 Overhead Squat | 110 lbs

Level 70

1 Overhead Squat | 115 lbs

Level 73

1 Overhead Squat | 125 lbs

Level 81

1 Overhead Squat | 135 lbs

Level 86

1 Overhead Squat | 145 lbs

Level 91

Sets

1 Overhead Squat | 110 lbs

Level 70

1 Overhead Squat | 115 lbs

Level 73

1 Overhead Squat | 125 lbs

Level 81

1 Overhead Squat | 135 lbs

Level 86

1 Overhead Squat | 145 lbs

Level 91

Result

630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -45 lbs

Result

630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -45 lbs

Community

Stats

WOD Count

320th

Level

Training Days

77 (2024)

History

Stats

WOD Count

320th

Level

Training Days

77 (2024)

History

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Milestone 5,000

Squat

4,403 Reps (+5)

Milestone 500

Overhead Squat

369 Reps (+5)

History (4)

Overhead Squat : 1-1-1-1-1

Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd 675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Level 92 Level 92 158th WOD 158th WOD

Overhead Squat : 1-1-1-1-1

Result

630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -45 lbs -45 lbs

Level 89 Level 89 320th WOD 320th WOD

Overhead Squat : 1-1-1-1-1

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 145 lbs 145 lbs

Level 97 Level 97 2238th WOD 2238th WOD

Overhead Squat : 1-1-1-1-1

Result

825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 98 Level 98 2397th WOD 2397th WOD

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