btwb

Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-30-2019 6:03 AM

Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets

1 Overhead Squat | 145 lbs

Level 91

1 Overhead Squat | 155 lbs

Level 94

1 Overhead Squat | 165 lbs

Level 96

1 Overhead Squat | 175 lbs

Level 97

1 Overhead Squat | 185 lbs

Level 99

Sets

1 Overhead Squat | 145 lbs

Level 91

1 Overhead Squat | 155 lbs

Level 94

1 Overhead Squat | 165 lbs

Level 96

1 Overhead Squat | 175 lbs

Level 97

1 Overhead Squat | 185 lbs

Level 99

Result

825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd ⚡ 50 lbs

Result

825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd ⚡ 50 lbs

Community

Stats

WOD Count

2397th

Level

Work Performed

2,403 ft*lbs (+85)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2397th

Level

Work Performed

2,403 ft*lbs (+85)

Training Days

147 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Milestone 35,000

Squat

33,976 Reps (+5)

Milestone 2,500

Overhead Squat

2,462 Reps (+5)

History (4)

Overhead Squat : 1-1-1-1-1

Result

675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd 675 lbs | 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 145 lbs | Rx'd

Level 92 Level 92 158th WOD 158th WOD

Overhead Squat : 1-1-1-1-1

Result

630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 630 lbs | 110 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd -45 lbs -45 lbs

Level 89 Level 89 320th WOD 320th WOD

Overhead Squat : 1-1-1-1-1

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 145 lbs 145 lbs

Level 97 Level 97 2238th WOD 2238th WOD

Overhead Squat : 1-1-1-1-1

Result

825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 825 lbs | 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 98 Level 98 2397th WOD 2397th WOD

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