Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

04-16-2019 5:23 PM

04-16-2019 5:23 PM


Overhead Squat : 1-1-1-1-1 Overhead Squat : 1-1-1-1-1

Sets


1 Overhead Squat | 135 lbs

Level 86


1 Overhead Squat | 145 lbs

Level 91


1 Overhead Squat | 155 lbs

Level 94


1 Overhead Squat | 165 lbs

Level 96


1 Overhead Squat | 175 lbs

Level 97


Sets


1 Overhead Squat | 135 lbs

Level 86


1 Overhead Squat | 145 lbs

Level 91


1 Overhead Squat | 155 lbs

Level 94


1 Overhead Squat | 165 lbs

Level 96


1 Overhead Squat | 175 lbs

Level 97


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 145 lbs

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 145 lbs

Notes

15 min

Notes

15 min

Community

Community


Stats

WOD Count

2238th

Level

97

Work Performed

2,318 ft*lbs

Training Days

60 (2024)

History

4

Stats

WOD Count

2238th

Level

97

Work Performed

2,318 ft*lbs

Training Days

60 (2024)

History

4


Achievements

Achievements

Milestone Reached

Legend

155 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,756 Reps (+5)

Milestone 2,300

Overhead Squat

2,274 Reps (+5)

History (4)

History (4)

1 / 4
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