Joel overhead squat 462x700
August 15, 2014
Workout Level
54
Row 5 km TT : 19 mins 58 secs | Rx'd

Interval Row, 5 km | 19:58

Stats
  • Work icon 150.1 (ft*lbs)/sec avg power output
  • Rank icon Level 54 worldwide. Lion status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-12-17
14
2018-12-19
17
2019-01-01
28
2019-01-02
31
2019-01-03
55
Milestone
54
Current
Previous Results

Below are your previous Row 5 km TT results.

Comments

You need more results before we can create this chart.