Joel overhead squat 462x700
December 19, 2018

2:17.9 / 500

Workout Level
16
Row 5 km TT : 22 mins 58 secs | Rx'd

Intervals Row, 5 km | 22:58

Stats
  • Work icon 98.7 (ft*lbs)/sec avg power output
  • Rank icon Level 16 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-12-17
20
2019-01-01
29
2019-01-02
33
2019-01-03
56
2014-08-15
20
Milestone
16
Current
Previous Results

Below are your previous Row 5 km TT results.

Comments

You need more results before we can create this chart.