Natalie Carlos Natalie Carlos

08-14-2014 11:44 PM

08-14-2014 11:44 PM

Follow
Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

Sets

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 45 lbs

Level 2

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

2 Clean & Jerks | 50 lbs

Level 3

Result

580 lbs | Not Rx'd

Result

580 lbs | Not Rx'd

Community

Community

Stats

WOD Count

139th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

83 (2024)

History

4

Stats

WOD Count

139th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

83 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,500

Clean

986 Reps (+12)

Milestone 300

Clean & Jerk

251 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,139 Reps (+12)

Milestone 500

Jerk

421 Reps (+12)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial