Natalie Carlos Natalie Carlos

01-26-2015 1:36 PM

01-26-2015 1:36 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 62.5 lbs

Level 9


Sets


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 60 lbs

Level 7


2 Clean & Jerks | 62.5 lbs

Level 9


Result

725 lbs | Rx'd 15 lbs

Result

725 lbs | Rx'd 15 lbs

Notes

First five 4 felt sloppy. Had to slow down and focus.

Notes

First five 4 felt sloppy. Had to slow down and focus.

Community

Community


Stats

WOD Count

228th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

228th

Level

28

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

10 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,449 Reps (+12)

Milestone 450

Clean & Jerk

320 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,581 Reps (+12)

Milestone 700

Jerk

574 Reps (+12)

History (4)

History (4)

1 / 3
0 Comments

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