Natalie Carlos Natalie Carlos

02-27-2015 10:44 AM

02-27-2015 10:44 AM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 62.5 lbs

Level 9

2 Clean & Jerks | 62.5 lbs

Level 9

Sets

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 55 lbs

Level 5

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 60 lbs

Level 7

2 Clean & Jerks | 62.5 lbs

Level 9

2 Clean & Jerks | 62.5 lbs

Level 9

Result

710 lbs | Rx'd -15 lbs

Result

710 lbs | Rx'd -15 lbs

Community

Community

Stats

WOD Count

244th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

4

Stats

WOD Count

244th

Level

27

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

21 (2024)

History

4

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,617 Reps (+12)

Milestone 450

Clean & Jerk

332 Reps (+12)

Milestone 1,750

Shoulder-to-Overhead

1,707 Reps (+12)

Milestone 700

Jerk

649 Reps (+12)

History (4)

History (4)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial