Marco Petrik Marco Petrik

01-12-2011 2:48 AM

01-12-2011 2:48 AM


10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

17 mins 2 secs | Rx'd 42 secs

Result

17 mins 2 secs | Rx'd 42 secs

Notes

i hate push ups!

Notes

i hate push ups!

Community

Community


Stats

WOD Count

254th

Level

43

Avg Power Output

126.8 (ft*lbs)/sec (+5.0)

Training Days

8 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

254th

Level

43

Avg Power Output

126.8 (ft*lbs)/sec (+5.0)

Training Days

8 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,931 Reps (+150)

Milestone 1,400

Deadlift

1,289 Reps (+150)

History (5)

History (5)

0 Comments

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