10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups
10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups
March 11, 2010 1:55 PM
23 mins 30 secs | Rx'd
Level 24
11th WOD
Result
Result
23 mins 30 secs | Rx'dStats
WOD Count
11th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
8 (2024)
History
5
Stats
WOD Count
11th
Level
24
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
8 (2024)
History
5
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
250 Reps (+150)Milestone 400
Deadlift
230 Reps (+150)History (5)
History (5)
