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Marco Petrik Marco Petrik

09-06-2010 10:18 AM

09-06-2010 10:18 AM

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10 RFT: Deadlifts and Push-ups 10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

17 mins 44 secs | Rx'd 5 mins 46 secs

Result

17 mins 44 secs | Rx'd 5 mins 46 secs

Community

Community

Stats

WOD Count

142nd

Level

40

Avg Power Output

121.8 (ft*lbs)/sec (+29.9)

Training Days

97 (2024)

History

5

Stats

WOD Count

142nd

Level

40

Avg Power Output

121.8 (ft*lbs)/sec (+29.9)

Training Days

97 (2024)

History

5

Movement Progress

Movement Progress

Milestone 1,250

Push-up

1,226 Reps (+150)

Milestone 1,000

Deadlift

856 Reps (+150)

History (5)

History (5)

10 RFT: Deadlifts and Push-ups

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

23 mins 30 secs | Rx'd 23 mins 30 secs | Rx'd

Level 24 Level 24 11th WOD 11th WOD

10 RFT: Deadlifts and Push-ups

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

17 mins 44 secs | Rx'd 17 mins 44 secs | Rx'd 5 mins 46 secs 5 mins 46 secs

Level 40 Level 40 142nd WOD 142nd WOD

10 RFT: Deadlifts and Push-ups

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

17 mins 2 secs | Rx'd 17 mins 2 secs | Rx'd ⚡42 secs ⚡42 secs

Level 43 Level 43 254th WOD 254th WOD

10 RFT: Deadlifts and Push-ups

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts 135 lbs
15 Push-ups

Result

19 mins 35 secs | Rx'd 19 mins 35 secs | Rx'd 2 mins 33 secs 2 mins 33 secs

Level 33 Level 33 479th WOD 479th WOD

10 RFT: Deadlifts and Push-ups

10 RFT: Deadlifts and Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

10 rounds of:
15 Deadlifts, 135 lbs
15 Push-ups

Result

17 mins 54 secs | Rx'd 17 mins 54 secs | Rx'd 1 min 41 secs 1 min 41 secs

Level 39 Level 39 2837th WOD 2837th WOD

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