Ali Letsch Ali Letsch

08-11-2014 5:22 AM

08-11-2014 5:22 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

10 mins 42 secs | Rx'd

Result

10 mins 42 secs | Rx'd

Notes

Ring dips, huge weakness. Need to keep practicing these!

Notes

Ring dips, huge weakness. Need to keep practicing these!

Community

Community


Stats

WOD Count

542nd

Level

88

Training Days

71 (2024)

History

4

Stats

WOD Count

542nd

Level

88

Training Days

71 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Dip

300 Reps

Movement Progress

Movement Progress

Milestone 400

Dip

313 Reps (+45)

Milestone 3,750

Clean

3,066 Reps (+45)

History (4)

History (4)

0 Comments

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