Ali Letsch Ali Letsch

08-07-2018 10:16 AM

08-07-2018 10:16 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 105 lbs
Ring Dip

21-15-9 reps of:
Clean, 105 lbs
Ring Dip

Result

7 mins 56 secs | Rx'd 2 mins 56 secs

Result

7 mins 56 secs | Rx'd 2 mins 56 secs

Notes

β€œHeavy Power Elizabeth.” Lots of strict ring dips.

Notes

β€œHeavy Power Elizabeth.” Lots of strict ring dips.

Community

Community


Stats

WOD Count

3287th

Level

94

Training Days

165 (2024)

History

4

Stats

WOD Count

3287th

Level

94

Training Days

165 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Dip

2,100 Reps

Milestone Reached

Clean

15,750 Reps

Movement Progress

Movement Progress

Milestone 2,200

Dip

2,108 Reps (+45)

Milestone 16,500

Clean

15,775 Reps (+45)

History (4)

History (4)

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