btwb

Ali Letsch Ali Letsch

03-25-2015 11:02 PM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

12 mins 20 secs | Rx'd 1 min 38 secs

Result

12 mins 20 secs | Rx'd 1 min 38 secs

Notes

My slowest Elizabeth time, but I did the dips from the muscle up height. Felt smoked during this!

Notes

My slowest Elizabeth time, but I did the dips from the muscle up height. Felt smoked during this!

Community

Stats

WOD Count

803rd

Level

Training Days

49 (2024)

History

Stats

WOD Count

803rd

Level

Training Days

49 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

500 Reps

Movement Progress

Milestone 600

Dip

511 Reps (+45)

Milestone 5,250

Clean

4,689 Reps (+45)

History (4)

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

10 mins 42 secs | Rx'd 10 mins 42 secs | Rx'd

Level 88 Level 88 542nd WOD 542nd WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

12 mins 20 secs | Rx'd 12 mins 20 secs | Rx'd 1 min 38 secs 1 min 38 secs

Level 86 Level 86 803rd WOD 803rd WOD

Elizabeth

21-15-9 reps of:
Clean, 95 lbs
Ring Dip

Result

5 mins | Rx'd 5 mins | Rx'd ⚡7 mins 20 secs ⚡7 mins 20 secs

Level 99 Level 99 2037th WOD 2037th WOD

Elizabeth

21-15-9 reps of:
Clean, 105 lbs
Ring Dip

Result

7 mins 56 secs | Rx'd 7 mins 56 secs | Rx'd 2 mins 56 secs 2 mins 56 secs

Level 94 Level 94 3287th WOD 3287th WOD

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