Sets
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
Sets
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
2 Shoulder Press | 65 lbs
Level 32
August 11, 2014 6:55 PM
760 lbs | Rx'd
Level 48
1834th WOD
Result
Result
760 lbs | Rx'd 15 lbsNotes
No wrist wraps (washed them and forgot them). Also tried not to get hung up on not having incremental weights at Ontario, no baby steppin' today! Did 2 rounds at 60#, then 4 rounds at 65#. Only did 1 round at 65# last month. Helped to push with Melissa :)
Notes
No wrist wraps (washed them and forgot them). Also tried not to get hung up on not having incremental weights at Ontario, no baby steppin' today! Did 2 rounds at 60#, then 4 rounds at 65#. Only did 1 round at 65# last month. Helped to push with Melissa :)
Stats
WOD Count
1834th
Level
48
Avg Power Output
3.8 (ft*lbs)/sec (+0.1)
Training Days
148 (2024)
History
7
Stats
WOD Count
1834th
Level
48
Avg Power Output
3.8 (ft*lbs)/sec (+0.1)
Training Days
148 (2024)
History
7
Achievements
Achievements
Milestone Reached
Shoulder Press
1,000 Reps
Movement Progress
Movement Progress
Milestone 9,750
Shoulder-to-Overhead
9,723 Reps (+12)Milestone 1,250
Shoulder Press
1,000 Reps (+12)History (7)
History (7)
