Sets
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
Sets
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
2 Shoulder Press | 60 lbs
Level 22
June 11, 2014 1:02 AM
720 lbs | Rx'd
Level 41
1768th WOD
Result
Result
720 lbs | Rx'dNotes
Shoulder press is a major weakness for me... Tried 65# before starting, but struggled for the 2nd rep. Stayed at 60# for all 6 rounds. My most recent 1RM was only 72# (during CF Total in Oct 2013).
Notes
Shoulder press is a major weakness for me... Tried 65# before starting, but struggled for the 2nd rep. Stayed at 60# for all 6 rounds. My most recent 1RM was only 72# (during CF Total in Oct 2013).
Stats
WOD Count
1768th
Level
41
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
109 (2024)
History
7
Stats
WOD Count
1768th
Level
41
Avg Power Output
3.6 (ft*lbs)/sec
Training Days
109 (2024)
History
7
Movement Progress
Movement Progress
Milestone 9,500
Shoulder-to-Overhead
9,312 Reps (+12)Milestone 1,000
Shoulder Press
958 Reps (+12)History (7)
History (7)
