Sets
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 70 lbs
Level 41
Sets
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 67.5 lbs
Level 38
2 Shoulder Press | 70 lbs
Level 41
2 Shoulder Press | 70 lbs
Level 41
February 24, 2015 10:43 AM
820 lbs | Rx'd
Level 58
2077th WOD
Result
Result
820 lbs | Rx'd 15 lbsNotes
Now I'm REALLY glad I didn't do my 5-5-10 yesterday, haha :) This would have been way harder. Started 2.5# heavier, and did 1 more round at 70... 3rd round of 67.5 felt better than the first two, and 70 felt better than the 67.5 -- Next time jump to 70 on round 3
Notes
Now I'm REALLY glad I didn't do my 5-5-10 yesterday, haha :) This would have been way harder. Started 2.5# heavier, and did 1 more round at 70... 3rd round of 67.5 felt better than the first two, and 70 felt better than the 67.5 -- Next time jump to 70 on round 3
Stats
WOD Count
2077th
Level
58
Avg Power Output
4.1 (ft*lbs)/sec (+0.1)
Training Days
37 (2024)
History
7
Stats
WOD Count
2077th
Level
58
Avg Power Output
4.1 (ft*lbs)/sec (+0.1)
Training Days
37 (2024)
History
7
Movement Progress
Movement Progress
Milestone 12,000
Shoulder-to-Overhead
11,895 Reps (+12)Milestone 1,500
Shoulder Press
1,372 Reps (+12)History (7)
History (7)
