Matthew O'Rane Matthew O'Rane

08-06-2014 10:57 AM

08-06-2014 10:57 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 215 lbs

Level 91


3 Push Press | 220 lbs

Level 92


Sets


3 Push Press | 185 lbs

Level 71


3 Push Press | 195 lbs

Level 80


3 Push Press | 195 lbs

Level 80


3 Push Press | 205 lbs

Level 88


3 Push Press | 215 lbs

Level 91


3 Push Press | 220 lbs

Level 92


Result

3645 lbs | Rx'd -150 lbs

Result

3645 lbs | Rx'd -150 lbs

Notes

Last time we did this, it was a 2 rep, pretty sure. If thats' the case, this isn't going to add up well...in any case, felt solid at all lifts

Notes

Last time we did this, it was a 2 rep, pretty sure. If thats' the case, this isn't going to add up well...in any case, felt solid at all lifts

Community

Community


Stats

WOD Count

449th

Level

93

Avg Power Output

20.1 (ft*lbs)/sec (-0.8)

Training Days

91 (2024)

History

3

Stats

WOD Count

449th

Level

93

Avg Power Output

20.1 (ft*lbs)/sec (-0.8)

Training Days

91 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,555 Reps (+18)

Milestone 1,700

Push Press

1,592 Reps (+18)

History (3)

History (3)

0 Comments

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