Sets
3 Push Press | 190 lbs
Level 77
3 Push Press | 200 lbs
Level 83
3 Push Press | 205 lbs
Level 88
3 Push Press | 215 lbs
Level 91
3 Push Press | 225 lbs
Level 94
3 Push Press | 230 lbs
Level 96
Sets
3 Push Press | 190 lbs
Level 77
3 Push Press | 200 lbs
Level 83
3 Push Press | 205 lbs
Level 88
3 Push Press | 215 lbs
Level 91
3 Push Press | 225 lbs
Level 94
3 Push Press | 230 lbs
Level 96
July 7, 2014 6:20 AM
3795 lbs | Rx'd
Level 95
427th WOD
Result
Result
3795 lbs | Rx'd ⚡ 405 lbsNotes
I was feeling good on this but needed to stay back on my heels a bit more. Good stability, tight core, and head through at the top are central on the next run. Will beat this next time.
Notes
I was feeling good on this but needed to stay back on my heels a bit more. Good stability, tight core, and head through at the top are central on the next run. Will beat this next time.
Stats
WOD Count
427th
Level
95
Avg Power Output
20.9 (ft*lbs)/sec (+2.2)
Training Days
75 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
427th
Level
95
Avg Power Output
20.9 (ft*lbs)/sec (+2.2)
Training Days
75 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,500
Shoulder-to-Overhead
3,440 Reps (+18)Milestone 1,700
Push Press
1,574 Reps (+18)History (3)
History (3)
