Patrick Mannion Patrick Mannion

01-10-2011 12:15 AM

01-10-2011 12:15 AM

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DT DT

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

16 mins 56 secs | Not Rx'd 8 mins 19 secs

Result

16 mins 56 secs | Not Rx'd 8 mins 19 secs

Notes

Huge PR...HUGE

Notes

Huge PR...HUGE

Community

Community

Stats

WOD Count

419th

Level

-

Avg Power Output

≈ 28.3 (ft*lbs)/sec (+11.2)

Training Days

5 (2024)

History

6

Stats

WOD Count

419th

Level

-

Avg Power Output

≈ 28.3 (ft*lbs)/sec (+11.2)

Training Days

5 (2024)

History

6

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,435 Reps (+45)

Milestone 750

Power Clean

596 Reps (+45)

Milestone 1,800

Deadlift

1,516 Reps (+60)

Milestone 1,250

Shoulder-to-Overhead

1,044 Reps (+30)

Milestone 500

Jerk

491 Reps (+30)

History (6)

History (6)

1 / 6
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