btwb

Patrick Mannion Patrick Mannion

01-05-2017 7:11 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 13 secs | Rx'd ⚡ 13 secs | Rx'd

Result

13 mins 13 secs | Rx'd ⚡ 13 secs | Rx'd

Notes

First time doing this RX. The time is whatever, but I beat all previous times using lighter weight so I will take it.

Notes

First time doing this RX. The time is whatever, but I beat all previous times using lighter weight so I will take it.

Community

Stats

WOD Count

1040th

Level

Avg Power Output

67.7 (ft*lbs)/sec (+1.1)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1040th

Level

Avg Power Output

67.7 (ft*lbs)/sec (+1.1)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Power Clean

2,750 Reps

Movement Progress

Milestone 5,250

Clean

5,207 Reps (+45)

Milestone 3,000

Power Clean

2,768 Reps (+45)

Milestone 4,200

Deadlift

4,170 Reps (+60)

Milestone 5,750

Shoulder-to-Overhead

5,625 Reps (+30)

Milestone 1,900

Jerk

1,867 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs

Result

24 mins 54 secs | Not Rx'd 24 mins 54 secs | Not Rx'd

47th WOD 47th WOD

12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs
12 Deadlifts 115 lbs
9 Hang Power Cleans 115 lbs
6 Push Jerks 115 lbs

Result

25 mins 15 secs | Not Rx'd 25 mins 15 secs | Not Rx'd 21 secs 21 secs

291st WOD 291st WOD

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

16 mins 56 secs | Not Rx'd 16 mins 56 secs | Not Rx'd 8 mins 19 secs 8 mins 19 secs

419th WOD 419th WOD

5 rounds of:
12 Deadlifts 126 lbs
9 Hang Power Cleans 126 lbs
6 Push Jerks 126 lbs

Result

15 mins 1 sec | Not Rx'd 15 mins 1 sec | Not Rx'd 1 min 55 secs 1 min 55 secs

475th WOD 475th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 26 secs | Not Rx'd 13 mins 26 secs | Not Rx'd 1 min 35 secs 1 min 35 secs

679th WOD 679th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 13 secs | Rx'd 13 mins 13 secs | Rx'd ⚡13 secs | Rx'd ⚡13 secs | Rx'd

Level 71 Level 71 1040th WOD 1040th WOD

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