Sets
10 Back Squats | 40 kg
Level 15
9 Back Squats | 45 kg
Level 20
8 Back Squats | 50 kg
Level 29
7 Back Squats | 55 kg
Level 37
6 Back Squats | 60 kg
Level 47
5 Back Squats | 65 kg
Level 55
4 Back Squats | 70 kg
Level 59
3 Back Squats | 75 kg
Level 65
2 Back Squats | 80 kg
Level 70
1 Back Squat | 85 kg
Level 69
Sets
10 Back Squats | 40 kg
Level 15
9 Back Squats | 45 kg
Level 20
8 Back Squats | 50 kg
Level 29
7 Back Squats | 55 kg
Level 37
6 Back Squats | 60 kg
Level 47
5 Back Squats | 65 kg
Level 55
4 Back Squats | 70 kg
Level 59
3 Back Squats | 75 kg
Level 65
2 Back Squats | 80 kg
Level 70
1 Back Squat | 85 kg
Level 69
August 4, 2014 4:37 PM
3025 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd
Level 60
539th WOD
Result
Result
3025 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd 125 kgNotes
easy ;)
Notes
easy ;)
Stats
WOD Count
539th
Level
60
Work Performed
23,997 ft*lbs
Training Days
157 (2024)
History
5
Stats
WOD Count
539th
Level
60
Work Performed
23,997 ft*lbs
Training Days
157 (2024)
History
5
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,696 Reps (+55)Milestone 1,100
Back Squat
1,082 Reps (+55)History (5)
History (5)
