Jessica Dannheimer Jessica Dannheimer

12-20-2013 11:37 AM

12-20-2013 11:37 AM


Back Squat : 10-9-8-7-6-5-4-3-2-1 Back Squat : 10-9-8-7-6-5-4-3-2-1

Sets


10 Back Squats | 40 kg

Level 15


9 Back Squats | 45 kg

Level 20


8 Back Squats | 50 kg

Level 29


7 Back Squats | 55 kg

Level 37


6 Back Squats | 60 kg

Level 47


5 Back Squats | 65 kg

Level 55


4 Back Squats | 65 kg

Level 51


3 Back Squats | 70 kg

Level 56


1 Back Squat | 75 kg

Level 54


1 Back Squat | 80 kg

Level 62


Sets


10 Back Squats | 40 kg

Level 15


9 Back Squats | 45 kg

Level 20


8 Back Squats | 50 kg

Level 29


7 Back Squats | 55 kg

Level 37


6 Back Squats | 60 kg

Level 47


5 Back Squats | 65 kg

Level 55


4 Back Squats | 65 kg

Level 51


3 Back Squats | 70 kg

Level 56


1 Back Squat | 75 kg

Level 54


1 Back Squat | 80 kg

Level 62


Result

2900 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kg

Result

2900 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kg

Community

Community


Stats

WOD Count

209th

Level

55

Training Days

113 (2024)

History

5

Stats

WOD Count

209th

Level

55

Training Days

113 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,794 Reps (+54)

Milestone 700

Back Squat

564 Reps (+54)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial