Sets
10 Back Squats | 40 kg
Level 15
9 Back Squats | 45 kg
Level 20
8 Back Squats | 50 kg
Level 29
7 Back Squats | 55 kg
Level 37
6 Back Squats | 60 kg
Level 47
5 Back Squats | 65 kg
Level 55
4 Back Squats | 65 kg
Level 51
3 Back Squats | 70 kg
Level 56
1 Back Squat | 75 kg
Level 54
1 Back Squat | 80 kg
Level 62
Sets
10 Back Squats | 40 kg
Level 15
9 Back Squats | 45 kg
Level 20
8 Back Squats | 50 kg
Level 29
7 Back Squats | 55 kg
Level 37
6 Back Squats | 60 kg
Level 47
5 Back Squats | 65 kg
Level 55
4 Back Squats | 65 kg
Level 51
3 Back Squats | 70 kg
Level 56
1 Back Squat | 75 kg
Level 54
1 Back Squat | 80 kg
Level 62
Result
Result
2900 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 65 kg, 70 kg, 75 kg, and 80 kg | Rx'd -100 kgStats
WOD Count
209th
Level
55
Training Days
113 (2024)
History
5
Stats
WOD Count
209th
Level
55
Training Days
113 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,794 Reps (+54)Milestone 700
Back Squat
564 Reps (+54)History (5)
History (5)