Jessica Dannheimer Jessica Dannheimer

11-01-2013 2:00 PM

11-01-2013 2:00 PM


Back Squat : 10-9-8-7-6-5-4-3-2-1 Back Squat : 10-9-8-7-6-5-4-3-2-1

Sets


10 Back Squats | 45 kg

Level 21


9 Back Squats | 50 kg

Level 29


8 Back Squats | 52.5 kg

Level 33


7 Back Squats | 55 kg

Level 37


6 Back Squats | 57.5 kg

Level 42


5 Back Squats | 60 kg

Level 44


4 Back Squats | 62.5 kg

Level 47


3 Back Squats | 65 kg

Level 48


2 Back Squats | 67.5 kg

Level 48


1 Back Squat | 70 kg

Level 44


Sets


10 Back Squats | 45 kg

Level 21


9 Back Squats | 50 kg

Level 29


8 Back Squats | 52.5 kg

Level 33


7 Back Squats | 55 kg

Level 37


6 Back Squats | 57.5 kg

Level 42


5 Back Squats | 60 kg

Level 44


4 Back Squats | 62.5 kg

Level 47


3 Back Squats | 65 kg

Level 48


2 Back Squats | 67.5 kg

Level 48


1 Back Squat | 70 kg

Level 44


Result

3000 kg | 45 kg, 50 kg, 52.5 kg, 55 kg, 57.5 kg, 60 kg, 62.5 kg, 65 kg, 67.5 kg, and 70 kg | Rx'd 245 kg

Result

3000 kg | 45 kg, 50 kg, 52.5 kg, 55 kg, 57.5 kg, 60 kg, 62.5 kg, 65 kg, 67.5 kg, and 70 kg | Rx'd 245 kg

Community

Community


Stats

WOD Count

155th

Level

58

Training Days

85 (2024)

History

5

Stats

WOD Count

155th

Level

58

Training Days

85 (2024)

History

5


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,971 Reps (+55)

Milestone 700

Back Squat

508 Reps (+55)

History (5)

History (5)

1 / 5
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