September 2, 2022 2:03 PM CrossFit Forest
23 mins 31 secs | Rx'd
Level 94
9005th WOD
Result
Result
23 mins 31 secs | Rx'd 5 mins 52 secsNotes
Well that was demoralizing. Would have been nice to have some consistent weeks leading into something like this, but most definitely didn’t and I got handled. Was at just over 9 mins at the half, so that pretty much tells the story. Lost pace and couldn’t get it back. Feels like I officially lost my engine and it’s not like my strength is peaking either. Need to right the ship.
Notes
Well that was demoralizing. Would have been nice to have some consistent weeks leading into something like this, but most definitely didn’t and I got handled. Was at just over 9 mins at the half, so that pretty much tells the story. Lost pace and couldn’t get it back. Feels like I officially lost my engine and it’s not like my strength is peaking either. Need to right the ship.
Stats
WOD Count
9005th
Level
94
Avg Power Output
84.9 (ft*lbs)/sec (-29.8)
Training Days
195 (2024)
History
4
Stats
WOD Count
9005th
Level
94
Avg Power Output
84.9 (ft*lbs)/sec (-29.8)
Training Days
195 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
33:00
Milestone Reached
Wall Ball
14,500 Reps
Movement Progress
Movement Progress
Milestone 19,500
Handstand Push-up
19,323 Reps (+90)Milestone 22,500
Clean
22,185 Reps (+30)Milestone 13,250
Power Clean
13,187 Reps (+30)Milestone 105,000
Squat
103,453 Reps (+150)Milestone 15,000
Wall Ball
14,586 Reps (+150)History (4)
History (4)
