Nick Robles Nick Robles

11-17-2015 4:14 PM

11-17-2015 4:14 PM


Holleyman Holleyman

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push Ups
1 Power Clean, 225 lbs

Result

18 mins 37 secs | Rx'd

Result

18 mins 37 secs | Rx'd

Notes

First time hitting Holleyman, got gnarly quick haha. Hit this solo, pushed hard, should have kept my bar closer to HSPU because I let myself drag my feet a bit moving over to it. Unbroken, HSPU felt great. RIP Holleyman...0:29/0:30/0:34/0:34/0:35/0:35/0:38/0:42/0:33/0:37/0:38/0:47/0:35/0:39/0:40/0:42/0:41/0:33/0:47/0:37/0:41/0:39/0:38/0:33/0:39/0:34/0:37/0:36/0:32/0:30

Notes

First time hitting Holleyman, got gnarly quick haha. Hit this solo, pushed hard, should have kept my bar closer to HSPU because I let myself drag my feet a bit moving over to it. Unbroken, HSPU felt great. RIP Holleyman...0:29/0:30/0:34/0:34/0:35/0:35/0:38/0:42/0:33/0:37/0:38/0:47/0:35/0:39/0:40/0:42/0:41/0:33/0:47/0:37/0:41/0:39/0:38/0:33/0:39/0:34/0:37/0:36/0:32/0:30

Community

Community


Stats

WOD Count

2661st

Level

98

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

227 (2024)

History

4

Stats

WOD Count

2661st

Level

98

Avg Power Output

111.6 (ft*lbs)/sec

Training Days

227 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 5,400

Handstand Push-up

5,364 Reps (+90)

Milestone 9,000

Clean

8,812 Reps (+30)

Milestone 5,000

Power Clean

4,794 Reps (+30)

Milestone 37,500

Squat

35,828 Reps (+150)

Milestone 7,000

Wall Ball

6,684 Reps (+150)

History (4)

History (4)

0 Comments

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