John Mannion John Mannion

07-23-2014 6:29 AM

07-23-2014 6:29 AM

Follow
Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 165 lbs

Level 6

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

Sets

3 Deadlifts | 165 lbs

Level 6

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

Result

3420 lbs | Rx'd

Result

3420 lbs | Rx'd

Community

Community

Stats

WOD Count

73rd

Level

-

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

66 (2024)

History

3

Stats

WOD Count

73rd

Level

18

Avg Power Output

25.5 (ft*lbs)/sec

Training Days

66 (2024)

History

3

Movement Progress

Movement Progress

Milestone 400

Deadlift

351 Reps (+18)

History (3)

History (3)

1 / 3
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial