John Mannion John Mannion

02-16-2015 4:41 AM

02-16-2015 4:41 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 235 lbs

Level 18

Sets

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 225 lbs

Level 15

3 Deadlifts | 235 lbs

Level 18

Result

3900 lbs | Rx'd ⚡ 300 lbs

Result

3900 lbs | Rx'd ⚡ 300 lbs

Community

Community

Stats

WOD Count

190th

Level

-

Avg Power Output

27.6 (ft*lbs)/sec (+1.7)

Training Days

16 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

190th

Level

24

Avg Power Output

27.6 (ft*lbs)/sec (+1.7)

Training Days

16 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

841 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
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