John Mannion John Mannion

08-06-2014 9:03 PM

08-06-2014 9:03 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 225 lbs

Level 15

Sets

3 Deadlifts | 175 lbs

Level 7

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 205 lbs

Level 12

3 Deadlifts | 215 lbs

Level 13

3 Deadlifts | 225 lbs

Level 15

Result

3600 lbs | Rx'd 180 lbs

Result

3600 lbs | Rx'd 180 lbs

Community

Community

Stats

WOD Count

83rd

Level

-

Avg Power Output

25.9 (ft*lbs)/sec (+0.4)

Training Days

73 (2024)

History

3

Stats

WOD Count

83rd

Level

19

Avg Power Output

25.9 (ft*lbs)/sec (+0.4)

Training Days

73 (2024)

History

3

Movement Progress

Movement Progress

Milestone 400

Deadlift

387 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial