Sets
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 60 lbs
Level 5
3 Hang Squat Snatches | 60 lbs
Level 5
3 Hang Squat Snatches | 65 lbs
Level 8
3 Hang Squat Snatches | 70 lbs
Level 10
Sets
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 60 lbs
Level 5
3 Hang Squat Snatches | 60 lbs
Level 5
3 Hang Squat Snatches | 65 lbs
Level 8
3 Hang Squat Snatches | 70 lbs
Level 10
Result
Result
1095 lbs | Rx'dStats
WOD Count
69th
Level
-
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
63 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 70 lbs 💣
Stats
WOD Count
69th
Level
16
Avg Power Output
20.2 (ft*lbs)/sec
Training Days
63 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Snatch PR
3 @ 70 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 400
Snatch
275 Reps (+18)Milestone 50
Squat Snatch
40 Reps (+18)History (3)
History (3)