Sets
3 Hang Squat Snatches | 35 lbs
Level 1
3 Hang Squat Snatches | 35 lbs
Level 1
3 Hang Squat Snatches | 45 lbs
Level 2
3 Hang Squat Snatches | 45 lbs
Level 2
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 55 lbs
Level 4
Sets
3 Hang Squat Snatches | 35 lbs
Level 1
3 Hang Squat Snatches | 35 lbs
Level 1
3 Hang Squat Snatches | 45 lbs
Level 2
3 Hang Squat Snatches | 45 lbs
Level 2
3 Hang Squat Snatches | 55 lbs
Level 4
3 Hang Squat Snatches | 55 lbs
Level 4
Result
Result
810 lbs | Not Rx'd -15 lbsStats
WOD Count
102nd
Level
-
Avg Power Output
16.6 (ft*lbs)/sec (-0.1)
Training Days
87 (2024)
History
3
Stats
WOD Count
102nd
Level
-
Avg Power Output
16.6 (ft*lbs)/sec (-0.1)
Training Days
87 (2024)
History
3
Movement Progress
Movement Progress
Milestone 600
Snatch
464 Reps (+18)Milestone 150
Squat Snatch
132 Reps (+18)History (3)
History (3)