Matthew O'Rane Matthew O'Rane

07-07-2014 11:17 PM

07-07-2014 11:17 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 455 lbs

Level 95


2 Deadlifts | 475 lbs

Level 97


2 Deadlifts | 495 lbs

Level 98


2 Deadlifts | 500 lbs

Level 99


1 Deadlift | 500 lbs

Level 96


Sets


2 Deadlifts | 425 lbs

Level 89


2 Deadlifts | 455 lbs

Level 95


2 Deadlifts | 475 lbs

Level 97


2 Deadlifts | 495 lbs

Level 98


2 Deadlifts | 500 lbs

Level 99


1 Deadlift | 500 lbs

Level 96


Result

5200 lbs | Rx'd 620 lbs

Result

5200 lbs | Rx'd 620 lbs

Notes

YEAH BABY! Did this with Perry, grip gave up on that last 500 but i know at least my max has gone up....Glad he did this with me!

Notes

YEAH BABY! Did this with Perry, grip gave up on that last 500 but i know at least my max has gone up....Glad he did this with me!

Community

Community


Stats

WOD Count

426th

Level

97

Avg Power Output

36.4 (ft*lbs)/sec (+4.2)

Training Days

75 (2024)

History

5

Stats

WOD Count

426th

Level

97

Avg Power Output

36.4 (ft*lbs)/sec (+4.2)

Training Days

75 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,385 Reps (+11)

History (5)

History (5)

1 / 4
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial