Matthew O'Rane Matthew O'Rane

09-02-2014 12:36 PM

09-02-2014 12:36 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 425 lbs

Level 89

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 425 lbs

Level 89

Sets

2 Deadlifts | 425 lbs

Level 89

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 475 lbs

Level 97

2 Deadlifts | 425 lbs

Level 89

Result

5500 lbs | Rx'd ⚡ 300 lbs

Result

5500 lbs | Rx'd ⚡ 300 lbs

Notes

Went up too fast...

Notes

Went up too fast...

Community

Community

Stats

WOD Count

462nd

Level

98

Avg Power Output

38.7 (ft*lbs)/sec (+2.2)

Training Days

103 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

462nd

Level

98

Avg Power Output

38.7 (ft*lbs)/sec (+2.2)

Training Days

103 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,721 Reps (+12)

History (5)

History (5)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew O'Rane. start your free trial