Austin Langrehr Austin Langrehr

07-07-2014 9:08 PM

07-07-2014 9:08 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 405 lbs

Level 83


Result

4860 lbs | Rx'd 240 lbs

Result

4860 lbs | Rx'd 240 lbs

Notes

Getting harder and harder to beat my last score. Made the goal to hit every round at 405#. First three rounds went by easy then had a struggle for the second half with some long pulls.

Notes

Getting harder and harder to beat my last score. Made the goal to hit every round at 405#. First three rounds went by easy then had a struggle for the second half with some long pulls.

Community

Community


Stats

WOD Count

755th

Level

94

Avg Power Output

32.0 (ft*lbs)/sec (+1.4)

Training Days

114 (2024)

History

7

Stats

WOD Count

755th

Level

94

Avg Power Output

32.0 (ft*lbs)/sec (+1.4)

Training Days

114 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,965 Reps (+12)

History (7)

History (7)

1 / 7
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