Austin Langrehr Austin Langrehr

10-10-2014 2:06 AM

10-10-2014 2:06 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


Sets


2 Deadlifts | 405 lbs

Level 83


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


Result

4580 lbs | Rx'd -300 lbs

Result

4580 lbs | Rx'd -300 lbs

Notes

Weight wasn't feeling too good today so I dropped down to a weight I knew I could be consistent with. Don't know if it's just because I haven't been lifting as much or from being sick the last two days.

Notes

Weight wasn't feeling too good today so I dropped down to a weight I knew I could be consistent with. Don't know if it's just because I haven't been lifting as much or from being sick the last two days.

Community

Community


Stats

WOD Count

822nd

Level

88

Avg Power Output

30.4 (ft*lbs)/sec (-1.8)

Training Days

165 (2024)

History

7

Stats

WOD Count

822nd

Level

88

Avg Power Output

30.4 (ft*lbs)/sec (-1.8)

Training Days

165 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,360 Reps (+12)

History (7)

History (7)

1 / 7
0 Comments

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