Austin Langrehr Austin Langrehr

06-24-2014 6:15 PM

06-24-2014 6:15 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 405 lbs

Level 83


Sets


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 375 lbs

Level 71


2 Deadlifts | 385 lbs

Level 76


2 Deadlifts | 395 lbs

Level 80


2 Deadlifts | 405 lbs

Level 83


Result

4620 lbs | Rx'd 80 lbs

Result

4620 lbs | Rx'd 80 lbs

Notes

Felt really good on these! Could have probably gone a little heavier but otherwise was able to do these pretty fast. Just worried because last time this bugged my back a little and had a little more trouble with this.

Notes

Felt really good on these! Could have probably gone a little heavier but otherwise was able to do these pretty fast. Just worried because last time this bugged my back a little and had a little more trouble with this.

Community

Community


Stats

WOD Count

743rd

Level

89

Avg Power Output

30.6 (ft*lbs)/sec (+0.5)

Training Days

107 (2024)

History

7

Stats

WOD Count

743rd

Level

89

Avg Power Output

30.6 (ft*lbs)/sec (+0.5)

Training Days

107 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,953 Reps (+12)

History (7)

History (7)

1 / 7
0 Comments

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