Kristie Warnick Kristie Warnick

07-07-2014 5:13 PM

07-07-2014 5:13 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 115 lbs

Level 81


3 Push Press | 115 lbs

Level 81


Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 110 lbs

Level 75


3 Push Press | 110 lbs

Level 75


3 Push Press | 115 lbs

Level 81


3 Push Press | 115 lbs

Level 81


Result

1980 lbs | Rx'd 135 lbs

Result

1980 lbs | Rx'd 135 lbs

Notes

Felt warmed up enough after dl's. 1st round at 115, last rep got tough but the rest felt good.

Notes

Felt warmed up enough after dl's. 1st round at 115, last rep got tough but the rest felt good.

Community

Community


Stats

WOD Count

764th

Level

91

Avg Power Output

10.2 (ft*lbs)/sec (+0.7)

Training Days

108 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

764th

Level

91

Avg Power Output

10.2 (ft*lbs)/sec (+0.7)

Training Days

108 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,799 Reps (+18)

Milestone 1,500

Push Press

1,430 Reps (+18)

History (3)

History (3)

0 Comments

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