Kristie Warnick Kristie Warnick

07-23-2014 12:05 PM

07-23-2014 12:05 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


Sets


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


3 Push Press | 105 lbs

Level 68


Result

1890 lbs | Rx'd -90 lbs

Result

1890 lbs | Rx'd -90 lbs

Notes

Had nothing for energy or strength. Wasn't feeling it so stayed all the way through. Decided don't really like SFH Fuel. Didn't seem to help at all.

Notes

Had nothing for energy or strength. Wasn't feeling it so stayed all the way through. Decided don't really like SFH Fuel. Didn't seem to help at all.

Community

Community


Stats

WOD Count

782nd

Level

89

Avg Power Output

9.7 (ft*lbs)/sec (-0.5)

Training Days

117 (2024)

History

3

Stats

WOD Count

782nd

Level

89

Avg Power Output

9.7 (ft*lbs)/sec (-0.5)

Training Days

117 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,880 Reps (+18)

Milestone 1,500

Push Press

1,448 Reps (+18)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial