Roy Marquez Roy Marquez

05-04-2022 5:29 PM

05-04-2022 5:29 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 185 lbs

Level 24


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 185 lbs

Level 24


7 Back Squats | 185 lbs

Level 24


Sets


7 Back Squats | 185 lbs

Level 24


7 Back Squats | 205 lbs

Level 33


7 Back Squats | 185 lbs

Level 24


7 Back Squats | 185 lbs

Level 24


Result

5320 lbs | 185 lbs, 205 lbs, 185 lbs, and 185 lbs | Rx'd 1610 lbs

Result

5320 lbs | 185 lbs, 205 lbs, 185 lbs, and 185 lbs | Rx'd 1610 lbs

Community

Community


Stats

WOD Count

2765th

Level

44

Work Performed

19,845 ft*lbs (+3,746)

Training Days

36 (2024)

History

4

Stats

WOD Count

2765th

Level

44

Work Performed

19,845 ft*lbs (+3,746)

Training Days

36 (2024)

History

4


Achievements

Achievements

Milestone Reached

Back Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 40,000

Squat

38,328 Reps (+28)

Milestone 2,300

Back Squat

2,111 Reps (+28)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roy Marquez. start your free trial
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