Sets
7 Back Squats | 165 lbs
Level 15
7 Back Squats | 185 lbs
Level 24
7 Back Squats | 205 lbs
Level 33
7 Back Squats | 215 lbs
Level 39
Sets
7 Back Squats | 165 lbs
Level 15
7 Back Squats | 185 lbs
Level 24
7 Back Squats | 205 lbs
Level 33
7 Back Squats | 215 lbs
Level 39
August 15, 2018 10:45 AM
5390 lbs | 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd
Level 45
1490th WOD
Result
Result
5390 lbs | 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'dNotes
Able to move well and fast on all sets today.
Notes
Able to move well and fast on all sets today.
Stats
WOD Count
1490th
Level
45
Work Performed
19,926 ft*lbs
Training Days
142 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
7 @ 215 lbs 💣
Stats
WOD Count
1490th
Level
45
Work Performed
19,926 ft*lbs
Training Days
142 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
7 @ 215 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,342 Reps (+28)Milestone 1,300
Back Squat
1,149 Reps (+28)History (4)
History (4)
