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October 11, 2018
Workout Level
29
Sets Reps Weight Lift Level
1 7 135 lbs 6
2 7 155 lbs 10
3 7 175 lbs 16
4 7 195 lbs 26
Stats
  • Work icon 17,860 ft*lbs (-2,066) of work done
  • Rank icon Level 29 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
29
Current
Previous Results

Below are your previous Back Squat 7-7-7-7 results.

  • Able to move well and fast on all sets today.
    Level
    48
    Sets 7 Back Squats | 165 lbs 7 Back Squats | 185 lbs 7 Back Squats | 205 lbs 7 Back Squats | 215 lbs
    Wednesday, August 15, 2018 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.