Sets
6 Back Squats | 150 lbs
Level 63
6 Back Squats | 155 lbs
Level 66
6 Back Squats | 160 lbs
Level 70
6 Back Squats | 160 lbs
Level 70
Sets
6 Back Squats | 150 lbs
Level 63
6 Back Squats | 155 lbs
Level 66
6 Back Squats | 160 lbs
Level 70
6 Back Squats | 160 lbs
Level 70
Result
Result
3750 lbs | 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 510 lbsNotes
Keeping level pressure through entire foot π¦ΆπΌ ππΌ
Notes
Keeping level pressure through entire foot π¦ΆπΌ ππΌ
Stats
WOD Count
1075th
Level
78
Training Days
80 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
6 @ 160 lbs 💣
Stats
WOD Count
1075th
Level
78
Training Days
80 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
6 @ 160 lbs 💣
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,048 Reps (+24)Milestone 1,700
Back Squat
1,620 Reps (+24)History (3)
History (3)